These include inflammation, raised cholesterol, impaired artery function, insulin resistance, stroke risk, cardiovascular disease and excess belly fat. It also urges people to largely avoid artificial trans fats, which can lead to a number of health problems. In other words, you should consume around 13g of saturated fat per day. The same health body also recommends that only five to six per cent of your fat intake should be saturated.
That’s almost 40g more than the recommended allowance for a whole day. The Pretzel Bacon Pub Triple contains 106g. Someone following a 2,000-calorie diet should consume around 78g of fat per day, according to the American Heart Association. So, unless you’re running marathons, if you eat a few of these you’re going to see that waistline expand. To achieve or maintain a healthy body weight you must balance the number of calories you eat and drink with the number of calories your body uses. The Pretzel Bacon Pub Triple contains three quarters of that allowance in one go. Though this largely depends on a person’s age, sex, weight and their physical activity level. The FDA in the US and NHS in the UK recommend that an adult should, on average, consume around 2,000 calories a day. To understand why this burger is quite so contentious, let’s compare its individual values to health experts’ daily food group recommendations. This monster consists of three beef patties topped with warm beer cheese sauce, Applewood smoked bacon, smoky honey mustard, crispy fried onions, pickles, and a slice of muenster cheese, all nestled between an “extra soft” pretzel bun. Per 1 burger: 1,520 calories, 106g fat (45g saturated fat, 5g trans fat), 1,940mg sodium, 54g carbs (4g fiber, 6g sugar), 89g protein 12-year-old boy is left brain dead after attempting TikTok challenge.Man’s marriage proposal brutally rejected in front of a busy shopping mall.
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Chinese takeaway goes viral for savage responses to customers.Here’s the dish that trumps a normal cheeseburger by almost 1,200 calories… There is one sandwich in particular which packs in more fat, salt and carbohydrates than you can shake a chili cheese fry at. Wendy’s might be one of the world’s favourite joints, but some of its menu options will do no favours to your body. With that in mind, it’s worth remembering that not all burgers were created equal, and some should really be avoided for the sake of your arteries. We all know that fast food burgers aren’t exactly a “health food”, but sometimes nothing beats a greasy meal at your favourite chain.
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